Spelt, Jalapeño and Basil Flatbread
(Yield: 4-7 breads)
Ingredients:
1 cup young spelt sprouts
1 cup young barley sprouts
¾
cup pine nuts
½
cup pine nut yogurt
½
t sea salt
2 T basil chopped
3 dried red jalapeño peppers, re-hydrated and roasted,
skinned, and chopped
½
red bell pepper, battonnet
Procedure:
1.dehydrate barley and spelt for 8 hours, or until crisp,
and grind into a flour, this is a great unbleached white
flour
2.in a blender, grind pine nuts in 1.5 cups water, place in
a jar and allow to ferment overnight in a warm location
3.skim the top of this jar, this is pine nut yogurt
4.combine sprouted flour and ¾ cup pine nut yogurt (skim
from soaked nuts) with ½ t sea salt
5.knead until a soft dough forms, allow to ferment and rise
for 3-6 hours
6.knead for 5 minutes, and roll into a cylindrical shape
7.cut dough cylinder into pieces of desired thickness (¼" - ½"),
roll to ¼" thick with basil and red jalapeño
peppers rolled into rounds. Allow to rise covered for ½ hour
8.heat a dry skillet to medium-high heat and cook bread for
3-5 minutes on each side or until just browned.
9.place in a pan, and cover with a towel to keep warm, serve.
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